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Fitness and supplement UGC

Fitness UGC, cut between sets.

Fitness and supplement brands want someone who actually trains, talking straight to the camera, often filmed between sets with music in the background. Press Auto Edit in Bang AI and it cuts the ums, pauses and false starts and adds captions. On Pro, studio audio takes out background noise, and your workout clips can go on layers as B-roll.

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Bang AI is on iPhone, the web and the Mac. Updated .

Talk to the camera. Press Auto Edit. Post.

That’s the whole job. Bang AI does the part in the middle.

  1. Talk between setsSay what you take, when, and why. Short takes are fine.
  2. Press Auto EditPauses and restarts cut, captions on, J and L cuts so it flows.
  3. Add the workoutPut clips of you training on layers as B-roll (Pro).

Made for loud rooms and short takes

Videos it’s made for

  • Supplement reviews
  • What I take and when
  • Gear and apparel try-ons
  • Before and after

What it adds

  • Studio audio: denoise and leveling (Pro)
  • Captions for people watching with the sound off
  • Workout clips as B-roll on layers (Pro)
  • Your product shot and code by voice (Ultimate)

Who Bang AI isn’t for: it cuts by what you say, so it works best on talking-to-camera videos with clear speech. If nobody talks in your videos, it’s the wrong app, and we’d rather tell you now.

What a fitness UGC video does

  1. Shows you doing the thingTraining footage earns the claim you’re about to make.
  2. Keeps claims honestSay what it did for you; leave medical promises out.
  3. Works with the sound offPlenty of people scroll at the gym; captions carry the message.

A supplement review between sets, before and after

Filmed between sets, catching a breath first, with the tub called by voice (Ultimate).

Your take

2.8 s So this is what I take before I train. Um, one scoop, uh, wait, let me start again. One scoop, twenty minutes before I lift. Overlay tub. That’s the whole routine.

After Auto Edit

So this is what I take before I train. One scoop, twenty minutes before I lift. Tub That’s the whole routine.

How to film fitness UGC at the gym

  1. Phone close for the talkingClose enough that your voice is louder than the room.
  2. Find the quiet cornerFilm away from the speakers, so your voice sits on top of the music.
  3. Catch your breath firstTalk once you can say a full line. The pause while you recover gets cut.
  4. Film the set on its ownA clip of the lift, with no talking, to put on a layer as B-roll in the Mac app (Pro).
  5. Hold the label stillOne steady second on the tub or the bottle when you name it.
  6. One point per takeA short line is easier to say between sets than a whole script.

Fitness UGC mistakes, and the fix

What goes wrong at the gym

  • Talking mid-set, out of breath
  • Filming the talking from across the gym
  • A workout clip with nothing said about the product

What works instead

  • Talk between sets, after a breath
  • Phone close for the talking, wide for the lift
  • Say why the product fits your training

What to say in a supplement review

Three short lines, each its own take, cover most supplement reviews.

  1. What you takeThe product and the flavor or version, held up to the lens as you name it.
  2. When and how muchYour own routine, like one scoop twenty minutes before you lift.
  3. Why it fitsOne line on how it fits your training, like early sessions or long runs.

Questions, answered.

What’s the best video editor for fitness UGC?

If you talk to the camera about products, Bang AI. It cuts your takes for you, adds captions, and on Pro cleans up background noise.

Can it clean up gym noise?

On Pro, studio audio takes out background noise and levels your voice. It works best when you’re close to the phone.

Can I add workout clips over my talking?

Yes, on Pro. Put your clips on layers as B-roll over your take.

Does it work if I’m out of breath?

It cuts by what you say, so the clearer your speech, the better the cut. Long pauses to catch your breath get cut.

Can I film at home instead?

Yes. Anywhere you can talk to the camera works, and a quiet room gives the auto edit clearer words to cut by.

Does it work for gear and apparel too?

Yes. Try it on or use it on camera and talk about it; the auto edit cuts that take the same way, and a close-up can go on a layer over it in the Mac app (Pro).

Can I film at the gym with other people around?

Ask your gym first, and frame tight on yourself so other people stay out of the background. Tight framing keeps your voice clearer for the cut, too.

What should I wear on camera?

The brand’s product if it’s apparel, and something plain if it isn’t, so the product you’re holding is what stands out.

Is Bang AI on the App Store?

Yes. Get Bang AI on the App Store for iPhone, which films with a teleprompter that scrolls your script, with a countdown. It’s on the web and the Mac too.

Every video you don’t post is money you don’t make.

Bang AI is on iPhone, the web and the Mac.

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